Dive in! Face your fears

Published on 10th November 2011

lady in swimming pool

Do you miss out when everyone goes swimming because you are afraid of the water? Leisure@cheltenham in partnership with A2Z Swim is offering a course to help you conquer your fear of water.

A2Z instructors Andrea Andrews and Zoe Cheale are qualified swimming instructors who will be running the three hour course (one hour dryside, two hours in the water) based on the ConquerFear Programme - a system developed in the USA.

Andrea and Zoe said: “The lessons are gentle and fun, placing you firmly in control of your own learning. You will learn how to rely on yourself in water and find the enjoyment of water that has always been missing.”

There are 10 places available on this introductory course which costs £15 (normally £45) taking place on Tuesday 6 December from 8.45am - 12 noon at Leisure@.

You can pick up a booking form from Leisure@cheltenham or email mail@a2zswim.co.uk