Take the plunge and conquer your fear

Published on 30th January 2012

adults swimming

Come and experience the eye opening new approach to learning to swim at Cheltenham.

Following the success of last year’s introductory course, leisure@cheltenham in partnership with A2Z Swim is offering a course to help you conquer your fear of water in comfort.

A2Z instructors Andrea Andrews and Zoe Cheale are qualified swimming instructors who will be running a course over 5 days, from Monday 26 March to Friday 30 March, based on the Conquer Fear programme - a system developed in the USA (98% success over 26 years).

Andrea and Zoe said: “The lessons are gentle and fun, placing you firmly in control of your own learning. You will learn how to rely on yourself in water and find the enjoyment of water that has always been missing.”

There are a total of 6 places on this beginner's course which is 24 hours of instruction delivered in eight three hour sessions. With a 3:1 teaching ratio, participants are sure to get the attention they need and the understanding support they deserve from like-minded others.

Participants have the choice of doing either Part 1 or Part 2, or attending both.

Previous happy customers from the 3 hour introductory course, who thoroughly enjoyed their taster, made comments such as: “This is a definite ‘must do’ session for anyone who wants to conquer their fear of water” and “Excellent experience”. “Feeling positive and would like to progress further.”

You can pick up an information pack/booking form from leisure@cheltenham or by emailing mail@a2zswim.co.uk

For more information, visit www.a2zswim.co.uk or contact leisure@ on 01242 528764.


Part 1 

Monday 8.00 – 11.00am, 12.30 - 3.30pm

Tuesday 8.00 – 11.00am

Wednesday 8.00 – 11.00am

Part 2

Wednesday 12.30 - 3.30pm

Thursday 8.00 -11.00am, 12.30 - 3.30pm

Friday 8.00 – 11.00am

More information can be found at www.a2zswim.co.uk and www.conquerfear.com

leisure@cheltenham is owned by Cheltenham Borough Council, and offers high quality facilities. The leisure centre has won numerous awards for its green credentials since re-opening, as well as being recognised for the national Sport and Leisure award as part of the 2010 Government Business Awards.

For more information about leisure@ please call 01242 528764, email leisure@cheltenham.gov.uk or visit leisureatcheltenham.com