Encouraging good mental health

Heads Up Cheltenham logo

Heads Up Cheltenham exists to encourage good mental health and wellbeing across our town.

World Mental Health Day

The World Health Organisation recognises World Mental Health Day on 10 October every year.

Sometimes, finding the words to say how we feel is tough. You can feel like you’re talking another language. Feeling like no one else understands, but we do, you are not alone. There are people who want to listen. See the list of support services below which offer information and support.

Helpful wellbeing mini presentations

The following presentations have been put together for Heads Up Cheltenham, to show some of the mental health and wellbeing services available, and provide some ideas and tips about how you can help yourself, as well as others.

  1. Kooth and Qwell online wellbeing communities
  2. Parenting through poor mental health

Support services

There is much support for mental health and wellbeing available. We've listed local websites below which offer a variety of information and ways to access mental health and wellbeing support.

Cheltenham Unmuted wellbeing survey

We recently ran our #CheltenhamUnmuted wellbeing survey and you can download a summary of results from the survey.

You can also view our launch webinar from 13 May on our YouTube channel or view directly below.

Stay in touch

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